J Sampson 2:31 row
533m
Meters
2:31.1
Time
2:21.7
Pace
30
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
February 07, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.1 | 533m | 2:21.7 | 123 | 722 | 26 |
| 2:31.1 | 534m | 2:21.4 | 124 | 725 | 26 |