J Sampson 1000m row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
63
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 31 |
February 07, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 31 |
4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 31 |