J Sampson 2:19 row
521m
Meters
2:19.9
Time
2:14.2
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
February 08, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.9 | 521m | 2:14.2 | 145 | 797 | 29 |
| 2:19.9 | 521m | 2:14.2 | 145 | 797 | 29 |