J Sampson 2:17 row
515m
Meters
2:17.9
Time
2:13.8
Pace
30
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
February 14, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 515m | 2:13.8 | 146 | 801 | 27 |
| 2:17.9 | 515m | 2:13.8 | 146 | 801 | 27 |