J Sampson 2:22 row
510m
Meters
2:22.8
Time
2:20.0
Pace
29
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
February 16, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.8 | 510m | 2:20.0 | 128 | 738 | 25 |
| 2:22.8 | 511m | 2:19.7 | 128 | 741 | 25 |