J Sampson 3:12 row
721m
Meters
3:12.6
Time
2:13.5
Pace
43
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
February 17, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.6 | 721m | 2:13.5 | 147 | 805 | 28 |
| 3:12.6 | 721m | 2:13.5 | 147 | 805 | 28 |