J Sampson 3:09 row
675m
Meters
3:09.4
Time
2:20.2
Pace
37
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
May 18, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.4 | 675m | 2:20.2 | 127 | 736 | 27 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 28 |
| 1:51.3 | 200m | 2:18.5 | 132 | 753 | 28 |
| 2:47.3 | 200m | 2:20.0 | 128 | 738 | 28 |
| 3:09.5 | 75m | 2:28.0 | 108 | 671 | 22 |