J Sampson 3:16 row
698m
Meters
3:16.4
Time
2:20.6
Pace
39
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
May 18, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.4 | 698m | 2:20.6 | 126 | 732 | 28 |
| 3:16.4 | 698m | 2:20.6 | 126 | 732 | 28 |