J Sampson 4:34 row
1,017m
Meters
4:34.9
Time
2:15.1
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
May 19, 2023 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.9 | 1,017m | 2:15.1 | 142 | 787 | 27 |
| 4:34.9 | 1,017m | 2:15.1 | 142 | 787 | 27 |