J Sampson 0:20 row
70m
Meters
0:20.0
Time
2:22.8
Pace
3
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
May 30, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 |