J Sampson 2:04 row
449m
Meters
2:04.9
Time
2:19.0
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
June 02, 2023 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 449m | 2:19.0 | 130 | 747 | 28 |
| 2:04.9 | 449m | 2:19.0 | 130 | 747 | 28 |