J Sampson 2:31 row
517m
Meters
2:31.9
Time
2:26.9
Pace
28
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
June 27, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 517m | 2:26.9 | 110 | 679 | 26 |
| 2:31.9 | 518m | 2:26.6 | 111 | 682 | 26 |