J Sampson 2:43 row
564m
Meters
2:43.4
Time
2:24.8
Pace
31
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
July 02, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.4 | 564m | 2:24.8 | 115 | 696 | 27 |
| 2:43.4 | 564m | 2:24.8 | 115 | 696 | 27 |