J Sampson 2:37 row

533m

Meters

2:37.2

Time

2:27.4

Pace

29

Calories

Average Watts109
Calories Per Hour675
Stroke Rate24

July 03, 2023 14:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.2 533m 2:27.4 109 675 24
2:37.2 534m 2:27.1 110 677 24