J Sampson 2:26 row

472m

Meters

2:26.7

Time

2:35.4

Pace

25

Calories

Average Watts93
Calories Per Hour620
Stroke Rate25

July 05, 2023 11:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.7 472m 2:35.4 93 620 25
2:26.7 473m 2:35.0 94 623 25