J Sampson 1:49 row
400m
Meters
1:49.6
Time
2:17.0
Pace
23
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
July 11, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 400m | 2:17.0 | 136 | 768 | 28 |
| 1:49.6 | 400m | 2:17.0 | 136 | 768 | 28 |