J Sampson 1:16 row
278m
Meters
1:16.6
Time
2:17.7
Pace
16
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
September 11, 2023 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.6 | 278m | 2:17.7 | 134 | 760 | 31 |
| 1:16.6 | 279m | 2:17.2 | 135 | 765 | 31 |