J Sampson 2000m row
2,000m
Meters
8:16.3
Time
2:04.0
Pace
126
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 32 |
October 06, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 32 |
| 1:38.9 | 400m | 2:03.6 | 185 | 937 | 33 |
| 1:39.6 | 800m | 2:04.5 | 181 | 924 | 33 |
| 1:40.5 | 1,200m | 2:05.6 | 177 | 907 | 33 |
| 1:39.4 | 1,600m | 2:04.2 | 182 | 927 | 32 |
| 1:37.9 | 2,000m | 2:02.3 | 191 | 957 | 32 |