J Sampson 2000m row
2,000m
Meters
8:14.2
Time
2:03.5
Pace
125
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 32 |
October 09, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 32 |
| 1:38.7 | 400m | 2:03.3 | 186 | 941 | 32 |
| 1:38.8 | 800m | 2:03.5 | 186 | 939 | 33 |
| 1:39.1 | 1,200m | 2:03.8 | 184 | 933 | 33 |
| 1:38.5 | 1,600m | 2:03.1 | 188 | 945 | 32 |
| 1:39.1 | 2,000m | 2:03.8 | 184 | 933 | 32 |