J Sampson 2:26 row
547m
Meters
2:26.7
Time
2:14.0
Pace
32
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
October 11, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.7 | 547m | 2:14.0 | 145 | 799 | 29 |
| 2:26.7 | 548m | 2:13.8 | 146 | 802 | 29 |