J Sampson 2000m row
2,000m
Meters
8:11.3
Time
2:02.8
Pace
126
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 32 |
October 11, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 32 |
| 1:38.1 | 400m | 2:02.6 | 190 | 953 | 32 |
| 1:38.5 | 800m | 2:03.1 | 188 | 945 | 32 |
| 1:38.5 | 1,200m | 2:03.1 | 188 | 945 | 32 |
| 1:38.0 | 1,600m | 2:02.5 | 190 | 955 | 32 |
| 1:38.2 | 2,000m | 2:02.7 | 189 | 951 | 32 |