J Sampson 2:18 row
518m
Meters
2:18.2
Time
2:13.3
Pace
31
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
October 12, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 518m | 2:13.3 | 147 | 807 | 28 |
| 2:18.2 | 519m | 2:13.1 | 148 | 810 | 28 |