J Sampson 2:19 row
541m
Meters
2:19.2
Time
2:08.6
Pace
33
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
October 13, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.2 | 541m | 2:08.6 | 164 | 865 | 28 |
| 2:19.2 | 542m | 2:08.4 | 165 | 868 | 28 |