J Sampson 0:34 row
160m
Meters
0:34.3
Time
1:47.1
Pace
12
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 33 |
October 13, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.3 | 160m | 1:47.1 | 284 | 1278 | 33 |
| 0:34.3 | 160m | 1:47.1 | 284 | 1278 | 33 |