J Sampson 2:07 row
451m
Meters
2:07.0
Time
2:20.7
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
October 13, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.0 | 451m | 2:20.7 | 125 | 731 | 28 |
| 2:07.0 | 452m | 2:20.4 | 126 | 734 | 28 |