J Sampson 2:25 row
523m
Meters
2:25.3
Time
2:18.9
Pace
30
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
October 16, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.3 | 523m | 2:18.9 | 131 | 749 | 28 |
| 2:25.3 | 524m | 2:18.6 | 131 | 751 | 28 |