J Sampson 2000m row
2,000m
Meters
8:27.8
Time
2:06.9
Pace
122
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
October 16, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 30 |
| 1:39.5 | 400m | 2:04.3 | 182 | 926 | 32 |
| 1:41.7 | 800m | 2:07.1 | 170 | 886 | 31 |
| 1:42.3 | 1,200m | 2:07.8 | 167 | 876 | 30 |
| 1:41.9 | 1,600m | 2:07.3 | 169 | 882 | 31 |
| 1:42.4 | 2,000m | 2:08.0 | 167 | 874 | 30 |