J Sampson 250m row
250m
Meters
1:00.2
Time
2:00.4
Pace
16
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 33 |
October 16, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.2 | 250m | 2:00.4 | 201 | 990 | 33 |
| 1:00.2 | 250m | 2:00.4 | 201 | 990 | 33 |