J Sampson 250m row
250m
Meters
1:01.8
Time
2:03.6
Pace
16
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 32 |
October 16, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 32 |
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 32 |