J Sampson 2:18 row
512m
Meters
2:18.5
Time
2:15.2
Pace
30
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
October 18, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.5 | 512m | 2:15.2 | 141 | 786 | 27 |
| 2:18.5 | 513m | 2:14.9 | 142 | 789 | 27 |