J Sampson 2000m row
2,000m
Meters
8:17.4
Time
2:04.3
Pace
125
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 30 |
October 18, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 30 |
| 1:39.0 | 400m | 2:03.7 | 185 | 935 | 30 |
| 1:39.5 | 800m | 2:04.3 | 182 | 926 | 31 |
| 1:40.0 | 1,200m | 2:05.0 | 179 | 916 | 31 |
| 1:39.6 | 1,600m | 2:04.5 | 181 | 924 | 31 |
| 1:39.2 | 2,000m | 2:04.0 | 184 | 931 | 31 |