J Sampson 2:24 row
519m
Meters
2:24.5
Time
2:19.2
Pace
30
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
October 24, 2023 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 519m | 2:19.2 | 130 | 746 | 29 |
| 2:24.5 | 520m | 2:18.9 | 130 | 749 | 29 |