J Sampson 2:12 row
526m
Meters
2:12.4
Time
2:05.8
Pace
33
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
October 30, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.4 | 526m | 2:05.8 | 176 | 904 | 31 |
| 2:12.4 | 526m | 2:05.8 | 176 | 904 | 31 |