J Sampson 9:10 row
2,012m
Meters
9:10.7
Time
2:16.8
Pace
117
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
November 01, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.7 | 2,012m | 2:16.8 | 137 | 769 | 26 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 9:10.7 | 939m | 2:13.4 | 147 | 806 | 26 |