J Sampson 2:32 row
526m
Meters
2:32.3
Time
2:24.7
Pace
29
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
November 02, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.3 | 526m | 2:24.7 | 115 | 696 | 29 |
| 2:32.3 | 526m | 2:24.7 | 115 | 696 | 29 |