J Sampson 2000m row
2,000m
Meters
8:15.7
Time
2:03.9
Pace
125
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
November 02, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 30 |
| 1:38.7 | 400m | 2:03.3 | 186 | 941 | 32 |
| 1:39.6 | 800m | 2:04.5 | 181 | 924 | 30 |
| 1:39.1 | 1,200m | 2:03.8 | 184 | 933 | 30 |
| 1:39.2 | 1,600m | 2:04.0 | 184 | 931 | 30 |
| 1:39.1 | 2,000m | 2:03.8 | 184 | 933 | 30 |