J Sampson 1:09 row
265m
Meters
1:09.7
Time
2:11.5
Pace
16
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
November 02, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.7 | 265m | 2:11.5 | 154 | 829 | 28 |
| 1:09.7 | 266m | 2:11.0 | 156 | 835 | 28 |