J Sampson 2:27 row
519m
Meters
2:27.5
Time
2:22.1
Pace
29
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
November 21, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.5 | 519m | 2:22.1 | 122 | 719 | 28 |
| 2:27.5 | 520m | 2:21.8 | 123 | 722 | 28 |