J Sampson 2000m row
2,000m
Meters
8:25.1
Time
2:06.2
Pace
125
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
November 22, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 27 |
| 1:41.2 | 400m | 2:06.5 | 173 | 895 | 27 |
| 1:41.7 | 800m | 2:07.1 | 170 | 886 | 25 |
| 1:41.4 | 1,200m | 2:06.7 | 172 | 891 | 27 |
| 1:40.6 | 1,600m | 2:05.7 | 176 | 905 | 29 |
| 1:40.3 | 2,000m | 2:05.3 | 178 | 911 | 29 |