J Sampson 2000m row
2,000m
Meters
8:24.4
Time
2:06.1
Pace
124
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
November 27, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 30 |
| 1:42.0 | 400m | 2:07.5 | 169 | 881 | 31 |
| 1:41.7 | 800m | 2:07.1 | 170 | 886 | 30 |
| 1:41.2 | 1,200m | 2:06.5 | 173 | 895 | 31 |
| 1:40.2 | 1,600m | 2:05.2 | 178 | 913 | 31 |
| 1:39.3 | 2,000m | 2:04.1 | 183 | 929 | 31 |