J Sampson 2:28 row
517m
Meters
2:28.5
Time
2:23.6
Pace
29
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
December 01, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 517m | 2:23.6 | 118 | 706 | 29 |
| 2:28.5 | 517m | 2:23.6 | 118 | 706 | 29 |