J Sampson 2:23 row
513m
Meters
2:23.4
Time
2:19.7
Pace
29
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
December 05, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.4 | 513m | 2:19.7 | 128 | 741 | 29 |
| 2:23.4 | 514m | 2:19.4 | 129 | 743 | 29 |