J Sampson 1:09 row
262m
Meters
1:09.4
Time
2:12.4
Pace
15
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
December 05, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.4 | 262m | 2:12.4 | 151 | 818 | 29 |
| 1:09.4 | 262m | 2:12.4 | 151 | 818 | 29 |