J Sampson 2:25 row
515m
Meters
2:25.9
Time
2:21.6
Pace
29
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
December 06, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.9 | 515m | 2:21.6 | 123 | 723 | 28 |
| 2:25.9 | 516m | 2:21.3 | 124 | 726 | 28 |