J Sampson 1:14 row
281m
Meters
1:14.4
Time
2:12.3
Pace
17
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
December 06, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.4 | 281m | 2:12.3 | 151 | 819 | 29 |
| 1:14.4 | 282m | 2:11.9 | 152 | 824 | 29 |