J Sampson 2000m row
2,000m
Meters
8:18.9
Time
2:04.7
Pace
125
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
December 06, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 30 |
| 1:39.5 | 400m | 2:04.3 | 182 | 926 | 30 |
| 1:40.4 | 800m | 2:05.5 | 177 | 909 | 30 |
| 1:39.7 | 1,200m | 2:04.6 | 181 | 922 | 32 |
| 1:39.8 | 1,600m | 2:04.7 | 180 | 920 | 31 |
| 1:39.5 | 2,000m | 2:04.3 | 182 | 926 | 30 |