J Sampson 2:30 row
536m
Meters
2:30.0
Time
2:19.9
Pace
30
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
December 08, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 536m | 2:19.9 | 128 | 739 | 28 |
| 2:30.0 | 536m | 2:19.9 | 128 | 739 | 28 |