J Sampson 2:17 row
501m
Meters
2:17.4
Time
2:17.1
Pace
29
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
December 11, 2023 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.4 | 501m | 2:17.1 | 136 | 767 | 29 |
| 2:17.4 | 502m | 2:16.8 | 137 | 769 | 29 |