J Sampson 1:08 row
256m
Meters
1:08.5
Time
2:13.7
Pace
15
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
December 13, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.5 | 256m | 2:13.7 | 146 | 802 | 30 |
| 1:08.5 | 256m | 2:13.7 | 146 | 802 | 30 |