J Sampson 2000m row
2,000
Meters
8:14.3
Time
2:03.5
Pace
126
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
December 13, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.3 | 2,000 | 2:03.5 | 185 | 938 | 126 | 31 |
| 1:37.6 | 400 | 2:02.0 | 193 | 963 | 26 | 33 |
| 1:39.5 | 800 | 2:04.3 | 182 | 926 | 25 | 31 |
| 1:39.4 | 1,200 | 2:04.2 | 182 | 927 | 25 | 32 |
| 1:39.3 | 1,600 | 2:04.1 | 183 | 929 | 25 | 31 |
| 1:38.6 | 2,000 | 2:03.2 | 187 | 943 | 25 | 31 |